An industry professional with over 8 years experience in group fitness classes, HIIT and boot camp training, personal training and nutritional coaching – providing information and tools needed for women, by women!

Kristen Sommer

Licensed Zumba Fitness Instructor| GroupX Certified| Certified Personal Trainer| Behavioral Change Specialist| Certified Health & Fitness Coach| Senior Fitness Specialist
Kristen has over 2 decades of dance experience and is a licensed personal trainer with a focus in nutrition coaching and behavioral change.
Born in raised in Connecticut, Kristen is full of sass and has plenty of enthusiasm, charisma and encouragement to go around when it comes to her clients.
Email me: Kristen.E.Sommer

Find me on and give me like!

She is the best!!! She isn’t a drill sergeant and will make sure you push yourself and meet your goals. I hated the thought of Personal Training and fitness classes until I tried her classes. I will never go to anyone else!

Katie O.


I offer a range of services including group fitness classes and personal training to help you achieve the fitness results you’re after! Group fitness classes are offered at a variety of gyms I teach at. Most gyms offer guest passes or drop-in rates to join in on classes – please contact the participating gym directly for information on joining as a guest. Please see below for more information on my groupX schedule and personal training options.

Group Fitness Classes

Push yourself past your limits and see results in as little as five weeks! Join me for weekly Zumba dance fitness classes where you can socialize and burn calories all while having fun! Click the VIEW SCHEDULE below for my full class offering and locations.

COMING SOON! – Personal Training & Fitness Coaching –

Life has certainly changed since the onset of COVID-19 making it harder for many to find the time to join in fitness classes or maintain a workout schedule. By working with a personal trainer, you are provided with the necessary tools to exercise on your time.

Let’s build something together.

“AMAZING and it’s all because of Kristen Sommer! We’re a family and not just a fitness family! Kristen makes it so much MORE! When I moved to the area and wanted to teach Zumba and fitness classes, Kristen gave me the opportunity, not only to become a part of the family, but to teach for the family! It has been the BEST thing that could have ever crossed my path.”

Sabrina W.